5 Minutes • Protein-Rich • Antioxidant-Packed

Mediterranean Yogurt Bowl with Berries, Walnuts & Valèvida EVOO

A nourishing breakfast or snack featuring creamy yogurt topped with fresh berries, walnuts, almonds, seeds, and a drizzle of Valèvida EVOO—simple, elegant, and full of Mediterranean goodness.

Prep
5 MIN
Cook
0 MIN
Mediterranean Yogurt Bowl with Berries, Walnuts & Valèvida EVOO

INGREDIENTS

- 1 cup plain Greek yogurt (or yogurt of choice)
- 3–4 strawberries, sliced
- 3–4 blackberries
- 2–3 raspberries
- ½ banana, sliced
- 2 tbsp walnuts, chopped
- ½ tbsp slivered almonds
- 1 tbsp rolled oats or muesli
- 1 tsp sesame seeds
- 1 tsp pumpkin seeds
- 1 tsp honey
- 1–2 tsp Valèvida Premium Organic EVOO, for drizzling
Optional: sprinkled cinnamon

STEPS

1. Add yogurt to a bowl as the base.
2. Arrange berries and banana slices on top.
3. Sprinkle walnuts, almonds, oats or muesli, sesame seeds, and pumpkin seeds.
4. Drizzle with honey, if using.
5. Finish with a generous drizzle of Valèvida EVOO and a pinch of cinnamon.
6. Serve immediately.

Valèvida Tip ✦
Use seasonal fruits for variety and freshness. For added crunch, toast the walnuts lightly before topping. Add chia seeds or flax for extra fiber. Drizzle EVOO just before serving for peak flavor.
Health Note ✦
This yogurt bowl combines heart-healthy fats from EVOO and avocado with probiotics and protein from Greek yogurt. Fresh berries provide antioxidants and vitamin C, while nuts and seeds add omega-3s, minerals, and fiber for sustained energy.

FREQUENTLY ASKED QUESTIONS

Can I make this dairy-free?
Yes, use coconut or almond yogurt.

What can I swap for walnuts?
Almonds, pecans, or hazelnuts work well.

Can I prepare ahead?
Yes. Portion the yogurt and add the dry toppings in advance, then add the fruit and EVOO just before eating.

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